PreventOK

The Soccer Institute is excited to announce a collaboration with Juan Reque, an injury prevention specialist and owner of PreventOK. TSI firmly believes that it is important for players to learn how to prevent injuries, not just treat them. By preventing injuries players are then capable of performing to the best of their abilities.

Juan has worked with several professional athletes and organizations. He spent time at one of the best soccer academies in the world, Real Madrid; before moving onto the professional tennis circuit. Juan has worked with athletes such as; Maria Sharapova, Rafael Nadal, and the Spanish Davis Cup team.

Juan has developed different programs that are tailored to each individual athlete. He sends each athlete an email that consist of various exercises that must be performed on a daily basis, these include but are not limited to— stretching, mobility, and band work. Juan uses his experience and expertise to help develop these programs. Our main goal here is to have our athletes minimize their chances of getting injured, learn exercise that they can use continuously throughout their lives, and develop great habits when it comes to being responsible for their bodies.